Hi, I’m Darion, and I recognize that taking the first step along your therapeutic journey can be difficult, and I am here to walk with you. Life can quickly become overwhelming, as we manage work stress, challenges with anxiety or depression, unhelpful thinking patterns, distorted ideas about food and our bodies, difficulty with childhood memories, or navigating complex family, friend, and romantic relationships. You might have found your life feeling off balance. You aren’t sleeping well, your diet is inconsistent, your activity level is low, your social battery is drained, and you go through each day anxiously waiting to begin feeling like yourself again. If seeking greater life satisfaction, clarity, confidence, strength, and fulfillment, you are in the right place.

Let’s begin your journey to happiness, health, and healing. I would be honoured to meet you - connect today!

Hi, I’m Darion, and I recognize that taking the first step along your therapeutic journey can be ... Read More

I’m a former MD and RP-qualifying psychotherapist who blends medical insight with therapeutic expertise to support teens (13+) and adults navigating life’s challenges. My approach is grounded, compassionate, and culturally sensitive, drawing on ACT, EFT, and Narrative Therapy from a trauma-informed and culturally sensitive lens. I often work with people managing anxiety, depression, perfectionism, family or relationship challenges, and those exploring identity, career transitions, or processing trauma. In therapy, I aim to create a supportive, judgment-free space where you can set down life’s pressures, reconnect with yourself, and build tools to move toward healing and growth on your own terms.

Whenever you feel ready, I’d love to connect and support you on your journey.

I’m a former MD and RP-qualifying psychotherapist who blends medical insight with therapeutic exp... Read More